Tag: WellnessWednesday

The 2023 EWG Dirty 12 & Clean 15 List | Foodnista Soul, 2023
All-Encompassing Wellness Conversations

The 2023 EWG Dirty 12 & Clean 15 List

Foodnista Soul

What’s “Dirty Dozen” and “Clean Fifteen?” The Environmental Working Group (EWG) releases an annual list titled “Dirty Dozen” and “Clean Fifteen” to help consumers make informed choices about their produce purchases. The goal is to help people minimize their exposure to pesticides. The data is based on the U.S. Department of Agriculture (USDA) and the […]

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International Women’s Day is on the 8th of March | Foodnista Soul, 2023
All-Encompassing Wellness Conversations

International Women’s Day is on the 8th of March

Foodnista Soul

International Women’s Day Hey, Ladies! Today is OUR day! International Women’s Day (IWD) is a global day recognizing and celebrating women’s social, economic, cultural, and diplomatic achievements. This day also marks a call to action for accelerating gender equivalence. IWD 2023 Theme This year’s IWD theme is #EmbraceEquity. The campaign engages in crucial conversations on why […]

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What COVID Taught Me | Foodnista Soul, 2022
All-Encompassing Wellness Lessons Learned & Revelations

What COVID Taught Me

Foodnista Soul

The Time Has Come Happy Wellness Wednesday! After over two years of uncertainty, apprehension, and extra vigilance, I contracted COVID this year. Reflections During Isolation During quarantine, I pondered why things happen to us, especially when they’re despondent. Despite not understanding everything about the mysteries of life, I accept that everything happens for a reason. […]

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