Food & wellness for women with chronic pain. Be inspired to take charge of YOUR health and wellness through a holistic lifestyle approach.
Thanksgiving in the Blink of An Eye Thanksgiving will be here before we know it! I appreciate this holiday because I can reflect on all I’m grateful for. I’ve been enjoying taking part in my Thankful Challenge posts. I look forward to sharing them with you all every day this month. Thank you for being […]
What’s Dal? Dal is a hearty spiced stew made by simmering lentils until tender. Dal means “to split” in Sanskrit, which is an ancient language in Hinduism. Dal Recipe Yields: 4 servings Kitchen Equipment Cooking Instructions Happy cooking, FS x References Agrawal, C. (2021). What is dal? Retrieved from: https://www.bonappetit.com/story/what-is-dal Joshi, N. (2016). Sanskrit. Retrieved […]
What are Basted Carrots? You may recall another post on Carrots Vichy a few months ago. Basting carrots look similar to Carrots Vichy; however, they’re different- taste and all. Basting is a cooking method that involves moistening a liquid. I’ve used butter to cook these delicious carrots. The technique was unique. It’s something I’ve never […]
Honey Granola Goodness I was excited to experience making homemade granola in my farm-to-table (FTT) approach course at Escoffier School of Culinary Arts. It was a memorable experience. It’s simple and quick. I love everything about granola, especially the crunch. I love sprinkling it on my yogurt and açai bowls. FTT is Lit! FTT restaurants […]
Cali Sushi Rice Bowl Satisfaction Want to satisfy your tummy with an easy Cali sushi rice bowl recipe? Yeah, you do! I had the privilege of making this hearty dish in my culinary program during our World Cuisines block. I was so excited to make a dish representing my Japanese heritage. Moreover, I also enjoyed […]
The Simple Carrots Vichy Side Dish Carrots Vichy, or glazed carrots, was an easy side dish I made in my online culinary program at Escoffier School of Culinary Arts. Moreover, it was also my very first assignment in the program. It has since become a popular dish in my family. I made it several times […]
A Fancy-Schmancy Vegetarian Stuffed Mushroom Appetizer Welcome to the new, revamped Foodnista Soul site. We’re highlighting vegetarian stuffed mushrooms that I made for a class assignment in my online culinary program at Auguste Escoffier School of Culinary Arts. This appetizer was delectable. The mushrooms were tasty, and the stuffing mixture was light and heavenly. It […]
