Be inspired to take charge of YOUR health and wellness through a holistic lifestyle approach.
LNY Celebration Did you know the Lunar New Year celebration starts on LNY Eve and lasts 16 days? Introducing… Jai! I recently learned about a vegetarian dish called jai. It originated in China. It’s usually eaten during the Lunar New Year to bring good luck. In Chinese culture, jai is similar to the Japanese mochi […]
Mouthwatering Scones… I had the best blueberry cream cheese scones at Waioli Kitchen & Bake Shop in Mānoa on the Salvation Army Family Treatment Services campus. Their baked goods are comforting and warm. The scones are very filling. Waioli Kitchen & Bake Shop2950 Mānoa RoadHonolulu, HI 96822808.744.1619https://waiolikitchen.com/ Waioli’s History on O’ahu Waioli Kitchen & Bake […]
A New Love for Potato Salad One of my favorite assignments in culinary school was making potato salad. I wasn’t a big fan of this salad for a long time until I made this one. Wow! I was in heaven. It was so good! I think it was because everything was made from scratch. Recipe […]
Dump Cake is Easy Peasy! Happy NYE! This is a bonus post on a quick and simple dump cake recipe you could make right now in time for your New Year’s party. I made this earlier today. Recipe & Kitchen Equipment Yields: 12 servings Cooking Instructions New Year’s Traditions in Hawai’i Kojima (2019) explains the […]
Artichoke Cakes, the perfect appetizer Our final culinary school assignment before winter break in 2021 was assembling and pan-frying these delicious artichoke cakes. I enjoy eating artichokes but have never cooked with them. My favorite part has always been eating the leaf tips and tossing the unedible pieces in the trash. Artichokes are so unique. […]
Classic Family Recipe The holidays are among us. I’ve recreated a classic family holiday recipe that my late paternal grandfather created. It’s our butter cookies. Gramps was a baker. Back in the day, he used to bake these cookies for our family. Over the years, the recipe was passed to my late aunt (the eldest […]
An Annual Tradition… Since 2018, I’ve established an annual thankful challenge. Throughout November, I will openly share what I’m grateful for. I invite you to participate and join the fun! Please visit my social media platforms on Facebook and Instagram, as well as this platform from the 1st-30th for the daily gratitude question of the day. […]
Thanksgiving in the Blink of An Eye Thanksgiving will be here before we know it! I appreciate this holiday because I can reflect on all I’m grateful for. I’ve been enjoying taking part in my Thankful Challenge posts. I look forward to sharing them with you all every day this month. Thank you for being […]
What’s Dal? Klinger (2015) defines dal as a hearty spiced stew made by simmering lentils until they’re tender. Dal means “to split” in Sanskrit, which is an ancient language in Hinduism (Agrawal, 2021; Joshi, 2016). Recipe & Kitchen Equipment Yields: 4 servings 3/4 cup red split lentils 2.5 cups water 1 tablespoon clarified butter 1 ounce […]
What are Basted Carrots? You may recall another post on Carrots Vichy a few months ago. Basting carrots look similar to Carrots Vichy; however, they’re different- taste and all. Basting is a cooking method that involves moistening a liquid. I’ve used butter to cook these delicious carrots. The technique was unique. It’s something I’ve never […]
