Food & wellness for women with chronic pain. Be inspired to take charge of YOUR health and wellness through a holistic lifestyle approach.
Spring Appreciation I’ve learned to appreciate this season in the last few years. Spring means rebirth and growth— a second chance to do good in the world and be a better version of myself, my everyday goal. Last spring, a superb culinary assignment was to make a blended spring soup using some of my favorite […]
Strawberries and Spring! Happy Spring Eve! We’re continuing with another post on one of my favorite spring fruits. This week, I’m sharing a simple recipe for strawberry jam. To learn more about spring fruits, check out last week’s post. Strawberry Jam Recipe Yields: 1 cup Kitchen Equipment Cooking Instructions Difference Between Pectin & Gelatin I thought […]
Getting Ready for a Spring Awakening! Spring is right around the corner- the following Monday, to be exact. I’m ready to begin a new season. Spring, to me, is about new and fresh beginnings. Furthermore, it’s about growth, evolution, and development. Last spring, I baked a delicious quick bread with a zesty glaze made with […]
