Be inspired to take charge of YOUR health and wellness through a holistic lifestyle approach.
An Annual Tradition… Since 2018, I’ve established an annual thankful challenge. Throughout November, I will openly share what I’m grateful for. I invite you to participate and join the fun! Please visit my social media platforms on Facebook and Instagram, as well as this platform from the 1st-30th for the daily gratitude question of the day. […]
An Annual Tradition… Since 2018, I’ve established an annual thankful challenge. Throughout November, I will openly share what I’m grateful for. I invite you to participate and join the fun! Please visit my social media platforms on Facebook and Instagram, as well as this platform from the 1st-30th for the daily gratitude question of the day. […]
An Annual Tradition… Since 2018, I’ve established an annual thankful challenge. Throughout November, I will openly share what I’m grateful for. I invite you to participate and join the fun! Please visit my social media platforms on Facebook and Instagram, as well as this platform from the 1st-30th for the daily gratitude question of the day. […]
An Annual Tradition… Since 2018, I’ve established an annual thankful challenge. Throughout November, I will openly share what I’m grateful for. I invite you to participate and join the fun! Please check out my social media platforms on Facebook and Instagram, as well as this platform from the 1st-30th for the daily gratitude question of the […]
An Annual Tradition… Welcome to the 2022 Thankful Challenge. Since 2018, I’ve established an annual thankful challenge. Throughout November, I will openly share what I’m grateful for. I invite you to participate and join the fun! Please visit my social media platforms on Facebook and Instagram, as well as this platform from the 1st-30th for the […]
The Time Has Come Happy Wellness Wednesday! After over two years of uncertainty, apprehension, and extra vigilance, I contracted COVID this year. Reflections During Isolation During quarantine, I pondered why things happen to us, especially when they’re despondent. Despite not understanding everything about the mysteries of life, I accept that everything happens for a reason. […]
Best Mexican Place on O’ahu Finding an excellent Mexican joint on O’ahu has been difficult for so long. But I finally found one. Margaritas is one of the best Mexican restaurants I’ve been to on the island. Their food, and margaritas, are delicious. The dining experience leaves you wanting to return for more, slowly ordering […]
Sweet Savory Mostarda Mostarda is a sweet and savory Italian jam and condiment. Charcuterie In Demand It can be paired with charcuterie (pronounced “shar-coo-tuh-ree”). What’s charcuterie, you say? It’s a French term and culinary art of preparing cured and fresh meats (Traylor, n.d.). Charcuterie boards have become popular recently. They include assorted cheeses, fruits, nuts, […]
Continuation Today marks the last day of Pain Awareness Month. Continuing with part two of the pain journey. Read part one here. Discontentment & Vulnerability I’ve sought an array of medical and holistic treatments since 2018. Being in constant pain and not having a treatment modality that permanently worked was devastating. There was a period […]
What are Basted Carrots? You may recall another post on Carrots Vichy a few months ago. Basting carrots look similar to Carrots Vichy; however, they’re different- taste and all. Basting is a cooking method that involves moistening a liquid. I’ve used butter to cook these delicious carrots. The technique was unique. It’s something I’ve never […]
