Tag: revelations

Mental Health Awareness in May | Foodnista Soul, 2023
All-Encompassing Wellness Conversations Lessons Learned & Revelations Self-Care

Mental Health Awareness in May

Foodnista Soul

Bouts of the blues have slowly crept into my life periodically. While experiencing moments of sadness hasn’t always been pleasant, I learned something new about myself and my situation each time I went through this funk.  In the most recent juncture, I grasped these seven things that helped me overcome the tribulations. My Aha Moments… […]

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What COVID Taught Me | Foodnista Soul, 2022
All-Encompassing Wellness Lessons Learned & Revelations

What COVID Taught Me

Foodnista Soul

The Time Has Come Happy Wellness Wednesday! After over two years of uncertainty, apprehension, and extra vigilance, I contracted COVID this year. Reflections During Isolation During quarantine, I pondered why things happen to us, especially when they’re despondent. Despite not understanding everything about the mysteries of life, I accept that everything happens for a reason. […]

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