Food & wellness for women with chronic pain. Be inspired to take charge of YOUR health and wellness through a holistic lifestyle approach.
An Annual Tradition Every year I create New Year’s resolutions for myself. However, this year will be slightly different. I will list 23 quotes to live by in 2023. Quotes are compelling and can be made into a daily mantra in our lives if we choose. I want these powerful quotes to guide, inspire, and […]
An Annual Tradition… Since 2018, I’ve established an annual thankful challenge. Throughout November, I will openly share what I’m grateful for. I invite you to participate and join the fun! Please visit my social media platforms on Facebook and Instagram, as well as this platform from the 1st-30th for the daily gratitude question of the day. […]
