Be inspired to take charge of YOUR health and wellness through a holistic lifestyle approach.
An Annual Tradition… Since 2018, I’ve established an annual thankful challenge. Throughout November, I will openly share what I’m grateful for. I invite you to participate and join the fun! Please visit my social media platforms on Facebook and Instagram, as well as this platform from the 1st-30th for the daily gratitude question of the day. […]
Mock Meat Pad See Ew In the fall of 2021, I dined at Tara Bemidji- Thai Food and Craft Beer, a small Thai restaurant, with my dear girlfriend while we were on a day trip to Bemidji, Minnesota. I ordered a delicious mock meat Thai pad see ew (“you”) that was juicy and flavorful! The […]
