Be inspired to take charge of YOUR health and wellness through a holistic lifestyle approach.
An Annual Tradition… Since 2018, I’ve established an annual thankful challenge. Throughout November, I will openly share what I’m grateful for. I invite you to participate and join the fun! Please visit my social media platforms on Facebook and Instagram, as well as this platform from the 1st-30th for the daily gratitude question of the day. […]
The Wellness Component & Foodnista Soul In honor of Pain Awareness Month this September, I have a personal two-part post I’d like to share to introduce my comprehensive wellness piece to Foodnista Soul. Before I begin, I want to extend a big mahalo for all your continued support. My heart is full of gratitude. The […]
