Be inspired to take charge of YOUR health and wellness through a holistic lifestyle approach.
Continuation Today marks the last day of Pain Awareness Month. Continuing with part two of the pain journey. Read part one here. Discontentment & Vulnerability I’ve sought an array of medical and holistic treatments since 2018. Being in constant pain and not having a treatment modality that permanently worked was devastating. There was a period […]
The Wellness Component & Foodnista Soul In honor of Pain Awareness Month this September, I have a personal two-part post I’d like to share to introduce my comprehensive wellness piece to Foodnista Soul. Before I begin, I want to extend a big mahalo for all your continued support. My heart is full of gratitude. The […]
Mock Meat Pad See Ew In the fall of 2021, I dined at Tara Bemidji- Thai Food and Craft Beer, a small Thai restaurant, with my dear girlfriend while we were on a day trip to Bemidji, Minnesota. I ordered a delicious mock meat Thai pad see ew (“you”) that was juicy and flavorful! The […]
Feeling Açaí (ah-sah-e) Refreshed I recently came across Waffle and Berry, a food establishment on the second floor at McCully Shopping Center in Honolulu, Hawai’i. They serve a refreshing açaí bowl. Additionally, they offer waffles and various desserts on their menu. One day after finishing my weekly red light treatment at Red Light Healing Center […]
