Thirteen of 20 Things 2020 Has Taught and Me + Fruit/Veggie Smoothie

Merry Christmas Eve!! Let’s start the holiday celebration! Please be safe. The thirteenth thing that 2020 has taught and reminded me is:

13. To continually advocate and fight for social justice and equality.

The song, “Fight Song,” by Rachel Platten, immediately comes to mind. This year revealed how divided the US is and how our nation is in desperate need of change towards unification. It breaks my heart that while we should be uniting as one, we are tearing each other apart. We’ve got some ways to go towards fighting for social justice and equality in this world. I believe it can be achieved one day soon if we all work together, with an open mind and heart. My hope and prayer is that with the new government inaugurated in the new year, our nation will be led to move in the right direction- towards more peace, harmony, laughter, and love. My wish is that we come together as one, supporting, encouraging, and loving one another. Treating one another as our equal; with fairness. Practicing non-judgment and non-discrimination. Prayers for our nation and rest of the world for deep healing.

This summer, I was on a roll with making various smoothies. The featured image has broccoli, cabbage, strawberries, and papaya. I added chia seeds, almond milk, and honey. It was the first time I added vegetables to my smoothies. It was very refreshing.

Wishing everyone a beautiful Christmas Eve. Be safe; wear your mask and keep your distance.

FS x

Nine of 20 Things 2020 Has Taught and Reminded Me + Margaritas

We’ve got five days left till Christmas. It’s coming and coming fast! I managed to finish my holiday shopping yesterday. What a relief! What’s left is the wrapping and more holiday baking. I hope you all are keeping safe and healthy, as the pandemic is still greatly present in this world. Keep your distance, make good hygiene part of your lifestyle, and wear your masks. We are going to conquer this together!

Today, I’m sharing the ninth fact that the year has taught and reminded me:

9. To be mindful and open to change and possibilities.

2020 was a year to fully incorporate mindfulness and openness as change was and is still so prevalent in our world. Life has been very unpredictable and uncertain for many, if not, all of us. Feelings of daily ambiguity has never come to the forefront of my mind until this year. Before the chaos began, I never gave it a second thought. In a way, it felt like I lived my life blindly, though I was clearly aware of things happening before me. I can’t quite explain it, but all I know is that 2020 was a very unique year, where different feelings I’ve never encountered, were felt and made aware in my conscious that would change my life. This year alone, I’ve seen countless times where things constantly changed. Not only daily, but sometimes within hours of the same day. Change does not always come easy to people. Many people I know don’t like change. They have a hard time adjusting, including myself at times. With so many changes that occurred within 2020, I had to ready my mind and heart to be accepting of whatever changes came and are still to come my way.

This year was not all angst. I found light, too. A beacon of hope for potential possibilities in my life. A lot of ideas, thinking, reflection, pondering… Good moments. Inspiring and motivating junctures. Change is not always unpleasant. I’m grateful for the good changes.

Mindfulness has such awesome benefits. This article describes what mindfulness is and its health benefits: https://positivepsychology.com/benefits-of-mindfulness/. I have been trying to practice mindfulness regularly because I want to reap the positive benefits of this practice. Who wants to live their lives miserable and stressed?

Let’s talk margaritas. Blended peach margaritas. Yum! It was so good and very simple to make. All the ingredients listed you add accordingly to your taste buds and preferences.

Ingredients:

  • Tequila
  • Triple sec
  • Lemon juice
  • Peach slices/cubes
  • Salt
  • Ice

Cheers to the week of Christmas! Be safe! Until next time.

Happy Sunday!

FS