Be inspired to take charge of YOUR health and wellness through a holistic lifestyle approach.
Bagels, “Cream Cheese,” and NYC-Fun When in New York City, eating a bagel is a must. I was excited to try Pio Bagel, located in Brooklyn. They had a variety of bagels and cream cheeses to choose from. My eyes wanted to try multiple bagels and cream cheeses, but my stomach could only handle one […]
Crunchy Vegan Falafel Appetizer Satisfaction In my Farm-to-Table course at Escoffier School of Culinary Arts, we learned about methods and ingredients used in vegan and vegetarian diets and dishes. Not only are they healthy, but extremely delicious and enjoyable. The main ingredient of falafels is chickpeas or garbanzo beans (they’re the same thing). They’re seasoned […]
