Food & wellness for women with chronic pain. Be inspired to take charge of YOUR health and wellness through a holistic lifestyle approach.
Getting Ready for a Spring Awakening! Spring is right around the corner- the following Monday, to be exact. I’m ready to begin a new season. Spring, to me, is about new and fresh beginnings. Furthermore, it’s about growth, evolution, and development. Last spring, I baked a delicious quick bread with a zesty glaze made with […]
An Annual Tradition… Since 2018, I’ve established an annual thankful challenge. Throughout November, I will openly share what I’m grateful for. I invite you to participate and join the fun! Please visit my social media platforms on Facebook and Instagram, as well as this platform from the 1st-30th for the daily gratitude question of the day. […]
