Tag: brainhealth

Holiday Peanut Butter Butter Cookies | Foodnista Soul, 2022
Food for Diminishing the Risk of Cognitive Impairment Food for Gut Health Recipes Side Dishes

Holiday Peanut Butter Butter Cookies

Foodnista Soul

Classic Family Recipe The holidays are among us. I’ve recreated a classic family holiday recipe that my late paternal grandfather created. It’s our butter cookies. Gramps was a baker. Back in the day, he used to bake these cookies for our family. Over the years, the recipe was passed to my late eldest aunt. Growing […]

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Whole wheat bagel and tofu-scallion "cream cheese" in NYC | Foodnista Soul, 2022
Breakfast/Brunch Dining Out Food for Diminishing the Risk of Cognitive Impairment Food for Gut Health Food for Improving Chronic Pain & Inflammation Food Health

Whole Wheat Bagels with Tofu-Scallion “Cream Cheese” in NYC

Foodnista Soul

Bagels, “Cream Cheese,” and NYC-Fun When in New York City, eating a bagel is a must. I was excited to try Pio Bagel, located in Brooklyn. They had a variety of bagels and cream cheeses to choose from. My eyes wanted to try multiple bagels and cream cheeses, but my stomach could only handle one […]

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Falafel | Easy Vegan Falafel Appetizer Recipe, 2022
Appetizers Food for Bettering Emotional & Mental Health Food for Gut Health Food Health Recipes

Easy Crunchy Vegan Falafel Appetizer Recipe

Foodnista Soul

Crunchy Vegan Falafel Appetizer Satisfaction In my Farm-to-Table course at Escoffier School of Culinary Arts, we learned about methods and ingredients used in vegan and vegetarian diets and dishes. Not only are they healthy, but extremely delicious and enjoyable. The main ingredient of falafels is chickpeas or garbanzo beans (they’re the same thing). They’re seasoned […]

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Vegetarian stuffed mushrooms appetizer | Healthy & Simple Vegetarian Stuffed Mushrooms Recipe
Appetizers Food for Diminishing the Risk of Cognitive Impairment Food Health Recipes

Simple Vegetarian Stuffed Mushrooms Recipe

Foodnista Soul

A Fancy-Schmancy Vegetarian Stuffed Mushrooms Appetizer Welcome to the new, revamped Foodnista Soul site. We’re highlighting vegetarian stuffed mushrooms that I made for a class assignment in my online culinary program at Auguste Escoffier School of Culinary Arts. This appetizer was delectable. The mushrooms were tasty, and the stuffing mixture was light and heavenly. It […]

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