Food & wellness for women with chronic pain. Be inspired to take charge of YOUR health and wellness through a holistic lifestyle approach.
LNY Celebration Did you know the Lunar New Year celebration starts on LNY Eve and lasts 16 days? Introducing… Jai! I recently learned about a vegetarian dish called jai. It originated in China. It’s usually eaten during the Lunar New Year to bring good luck. In Chinese culture, jai is similar to the Japanese mochi […]
Toss this Salad for Good Luck! In Singapore and Malaysia, the yu sheng, or toss prosperity salad, is a famous salad to consume with loved ones during the Lunar New Year (LNY). The salad includes raw fish, fruits, and vegetables. The best part of this dish is mixing the salad. It creates a bonding and […]
New Year’s Day Tradition Kept Alive Happy 2023! It’s a brand new year. A day to begin fresh and create measurable goals to continue evolving and growing. In Japanese culture, we have many traditions during New Year’s. One is that we eat ōzoni on NYD to bring good luck for the new year. Ōzoni is […]
