Navajo Tacos & Dreams

In the fall of 2019, I went to visit one of my dearest friends in the Midwest. It was an eye-opening trip, as I got to learn more about the Native American population. I instantly became interested in their culture and values. In 2020, I enrolled in a doctorate course on cultural psychology, where I wrote my final paper on the Native American culture. As soon as I learned about the final assignment for the course, I instantly thought of the Indigenous People. I was excited for this assignment and couldn’t wait to start my research. I learned even more about these marvelous people. I have much respect for them. My paper covered the reasoning behind my interest to research about Native Americans, their history, family structure, immigration, acculturation, assimilation, incorporating cultural dynamics for therapists, and suggestions for family therapists.

While in my girlfriend’s hometown, I got to try Navajo tacos (featured image). It was very delicious AND filling. It was very similar to eating a taco salad, except the ingredients were on a fried bread. I found a recipe link from Allrecipes.com: https://www.allrecipes.com/recipe/247201/navajo-tacos/. I plan to replicate this dish and share it with my loved ones. I would also love to try more Native American foods when it is safe to travel again. While Hawai’i has a melting pot full of diverse people and food, we do not have many Native Americans who reside here, nor have any American Indian restaurants.

A few years ago, I’ve been intrigued by dreamcatchers, which originates from Native American culture. My dad introduced them to me many years ago as he had a collection of them in his bedroom. I began a small collection of my own around my house. I even have a few pairs of earrings! They’re such beautiful talismans. It is said that the dreamcatchers protect people from nightmares and bad dreams: https://www.onetribeapparel.com/blogs/pai/meaning-of-dreamcatchers. Let us all have happier dreams!

Happy March and almost spring! We’re one-forth into 2021. It’s mind-blowing!

FS x