Refreshing Kicker?

Need a cool drink during the dead of summer? This healthy smoothie recipe will not only be invigorating but spicy hot! You’ll see why in the recipe below.

Strawbananalicious Smoothie Recipe

Yields: 16-20 fluid ounces

• 1 cup unsweetened organic plant-based milk
• ½ cup frozen organic strawberries
• ½ of a fresh organic banana
• 2 tablespoons protein powder (I used the Orgain simple plant-based peanut butter protein powder)
• 1 tablespoon organic coconut oil
• 1 tablespoon fiber powder (optional) (I used the Herbalife apple-flavored fiber powder)
• Pinch of organic cayenne pepper (optional)
• ½ cup ice (optional, depends on desired consistency)
  

Kitchen Equipment

• Mixing bowls/cups/spoons for mise en place ingredients
• Measuring cups/spoons
• Blender
• Cutting board
• Chef knife
• Rubber spatula
• Cups
  

Production Steps

1. Sanitize the kitchen (sink, faucets, countertops, stovetop/oven, cupboard handles, smart devices, computer, etc.).
2. Peel and cut the banana in half.
3. Mise en place ingredients.
4. Add ingredients, except the ice, into the blender.
5. Blend until smooth.
6. Add ice if needed.
7. Pour into cups and serve immediately.

Cheers,

FS x