Food & wellness for women with chronic pain. Be inspired to take charge of YOUR health and wellness through a holistic lifestyle approach.
Bonus Post: Musubi Editor-in-Chief Howard Portnoy of Apple Eats offered me an incredible opportunity to write an article on the musubi, a popular snack in Hawai’i, its connection to the islands, and share two hallmark recipes. Apple Eats had written an article about a Hawaiian-Asian fusion restaurant in Manhattan called Noreetuh. They serve a variety […]
Crunchy Vegan Falafel Appetizer Satisfaction In my Farm-to-Table course at Escoffier School of Culinary Arts, we learned about methods and ingredients used in vegan and vegetarian diets and dishes. Not only are they healthy, but extremely delicious and enjoyable. The main ingredient of falafels is chickpeas or garbanzo beans (they’re the same thing). They’re seasoned […]
Cali Sushi Rice Bowl Satisfaction Want to satisfy your tummy with an easy Cali sushi rice bowl recipe? Yeah, you do! I had the privilege of making this hearty dish in my culinary program during our World Cuisines block. I was so excited to make a dish representing my Japanese heritage. Moreover, I also enjoyed […]
But First, What’s Dukkah? Before we talk about the seven ways to eat dukkah (pronounced “doo-kah”), we need to define it. Dukkah, also spelled dukah, dukkah, or duqqa, is a Middle Eastern nut spice condiment derived from Egypt. The Arabic name means “to pound.” It’s a very simple and quick condiment to make. Furthermore, it’s […]
The Simple Carrots Vichy Side Dish Carrots Vichy, or glazed carrots, was an easy side dish I made in my online culinary program at Escoffier School of Culinary Arts. Moreover, it was also my very first assignment in the program. It has since become a popular dish in my family. I made it several times […]
A Fancy-Schmancy Vegetarian Stuffed Mushrooms Appetizer Welcome to the new, revamped Foodnista Soul site. We’re highlighting vegetarian stuffed mushrooms that I made for a class assignment in my online culinary program at Auguste Escoffier School of Culinary Arts. This appetizer was delectable. The mushrooms were tasty, and the stuffing mixture was light and heavenly. It […]
