Category: Recipes

Delicious Recipe of Artichoke Cakes | Foodnista Soul, 2021
Appetizers Food for Gut Health Food Health Recipes

Delicious Recipe of Artichoke Cakes

Foodnista Soul

Artichoke Cakes, the perfect appetizer Our final culinary school assignment before winter break in 2021 was assembling and pan-frying these delicious artichoke cakes. I enjoy eating artichokes but have never cooked with them. My favorite part has always been eating the leaf tips and tossing the unedible pieces in the trash. Artichokes are so unique. […]

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Holiday Peanut Butter Butter Cookies | Foodnista Soul, 2022
Food for Diminishing the Risk of Cognitive Impairment Food for Gut Health Recipes Side Dishes

Holiday Peanut Butter Butter Cookies

Foodnista Soul

Classic Family Recipe The holidays are among us. I’ve recreated a classic family holiday recipe that my late paternal grandfather created. It’s our butter cookies. Gramps was a baker. Back in the day, he used to bake these cookies for our family. Over the years, the recipe was passed to my late aunt (the eldest […]

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Healthy & Hearty Indian Dal Recipe Fulfillment | Foodnista Soul, 2022
Food for Gut Health Food Health Main Dishes Recipes

Healthy & Hearty Indian Dal Recipe Fulfillment

Foodnista Soul

What’s Dal? Klinger (2015) defines dal as a hearty spiced stew made by simmering lentils until they’re tender. Dal means “to split” in Sanskrit, which is an ancient language in Hinduism (Agrawal, 2021; Joshi, 2016). Recipe & Kitchen Equipment Yields: 4 servings 3/4 cup red split lentils 2.5 cups water 1 tablespoon clarified butter 1 ounce […]

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