Category: Food Health

Housemade Hummus is a Winner! | Foodnista Soul, 2022
Appetizers Food for Gut Health Food for Improving Chronic Pain & Inflammation Food Health Recipes

Housemade Hummus is a Winner!

Foodnista Soul

Housemade Hummus, For the Win! I’ve tried many store-bought hummuses, but nothing tastes better than making your own from scratch. I was excited and proud of the outcome of this appetizer. It was a hit in my household. Let’s dive right into the recipe and cooking instructions. Hummus Recipe Kitchen Equipment Cooking Instructions How Chickpeas […]

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Quick Brown Butter Cauliflower Steak | Foodnista Soul, 2022
Food for Diminishing the Risk of Cognitive Impairment Food for Gut Health Main Dishes Recipes

Quick Brown Butter Cauliflower Steak

Foodnista Soul

Cauliflower High Cauliflower dishes have been a hit everywhere. There’s an assortment sold in grocery stores and seen on restaurant menus. We were assigned to make various cauliflower dishes in culinary school for one week. Who knew that cauliflower was so versatile? I’m not a big fan of the vegetable, but I was amazed at […]

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Impressive Mushroom Pâté Appetizer Spread | Foodnista Soul, 2022
Appetizers Food for Diminishing the Risk of Cognitive Impairment Food for Improving Chronic Pain & Inflammation Food Health Recipes

Impressive Mushroom Pâté Appetizer Spread

Foodnista Soul

Impressive Mushroom Pâté Appetizer Spread Want to inspire your loved ones with this mushroom pâté spread? I was amazed after I made this dish. It wasn’t too appetizing to the eye, but it was delicious. Let’s get right into it. Mushroom Pâté Recipe & Kitchen Equipment  Yields 12 ounces Cooking Instructions More Health Benefits In […]

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Simple Vegan Green Thai Curry | Foodnista Soul, 2022
Food for Gut Health Food for Improving Chronic Pain & Inflammation Food Health Main Dishes Recipes

Simple Vegan Green Thai Curry

Foodnista Soul

Thai Cuisine We explored Thai food in my World Cuisines course in culinary school. That was my favorite class during my culinary school journey. It was 12 weeks long, but I wished it was longer. There were so many more cuisines I wanted to explore. Vegan Green Thai Curry Recipe & Kitchen Equipment  Cooking Instructions […]

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The Best Blueberry Cream Cheese Scones | Foodnista Soul, 2023
Breakfast/Brunch Dining Out Food for Diminishing the Risk of Cognitive Impairment Food Health

The Best Blueberry Cream Cheese Scones

Foodnista Soul

Mouthwatering Scones… I had the best blueberry cream cheese scones at Waioli Kitchen & Bake Shop in Mānoa on the Salvation Army Family Treatment Services campus. Their baked goods are comforting and warm. The scones are very filling. Waioli Kitchen & Bake Shop2950 Mānoa RoadHonolulu, HI 96822808.744.1619https://waiolikitchen.com/ Waioli’s History on O’ahu Waioli Kitchen & Bake […]

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Delicious Recipe of Artichoke Cakes | Foodnista Soul, 2021
Appetizers Food for Gut Health Food Health Recipes

Delicious Recipe of Artichoke Cakes

Foodnista Soul

Artichoke Cakes, the perfect appetizer Our final culinary school assignment before winter break in 2021 was assembling and pan-frying these delicious artichoke cakes. I enjoy eating artichokes but have never cooked with them. My favorite part has always been eating the leaf tips and tossing the unedible pieces in the trash. Artichokes are so unique. […]

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Holiday Dinner at Duc’s Bistro in Honolulu | Foodnista Soul, 2022
Dining Out Dinner Food for Bettering Emotional & Mental Health Food for Diminishing the Risk of Cognitive Impairment Food for Improving Chronic Pain & Inflammation Food Health

Holiday Dinner at Duc’s Bistro in Honolulu

Foodnista Soul

Fancy Schmancy Holiday Dinner at Duc’s Bistro! A friend of mine knows Duc (pronounced “Duke”) of Duc’s Bistro, a Vietnamese-French restaurant. Duc hooked us up with a gourmet meal last holiday season. I was so appreciative. I was so excited to try Duc’s cooking. It was fabulous! I highly recommend this restaurant. Parking can be […]

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Holiday Peanut Butter Butter Cookies | Foodnista Soul, 2022
Food for Diminishing the Risk of Cognitive Impairment Food for Gut Health Recipes Side Dishes

Holiday Peanut Butter Butter Cookies

Foodnista Soul

Classic Family Recipe The holidays are among us. I’ve recreated a classic family holiday recipe that my late paternal grandfather created. It’s our butter cookies. Gramps was a baker. Back in the day, he used to bake these cookies for our family. Over the years, the recipe was passed to my late aunt (the eldest […]

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Healthy & Hearty Indian Dal Recipe Fulfillment | Foodnista Soul, 2022
Food for Gut Health Food Health Main Dishes Recipes

Healthy & Hearty Indian Dal Recipe Fulfillment

Foodnista Soul

What’s Dal? Klinger (2015) defines dal as a hearty spiced stew made by simmering lentils until they’re tender. Dal means “to split” in Sanskrit, which is an ancient language in Hinduism (Agrawal, 2021; Joshi, 2016). Recipe & Kitchen Equipment Yields: 4 servings 3/4 cup red split lentils 2.5 cups water 1 tablespoon clarified butter 1 ounce […]

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