Category: Conversations

The 2023 EWG Dirty 12 & Clean 15 List | Foodnista Soul, 2023
All-Encompassing Wellness Conversations

The 2023 EWG Dirty 12 & Clean 15 List

Foodnista Soul

What’s “Dirty Dozen” and “Clean Fifteen?” The Environmental Working Group (EWG) releases an annual list titled “Dirty Dozen” and “Clean Fifteen” to help consumers make informed choices about their produce purchases. The goal is to help people minimize their exposure to pesticides. The data is based on the U.S. Department of Agriculture (USDA) and the […]

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Mental Health Awareness in May | Foodnista Soul, 2023
All-Encompassing Wellness Conversations Lessons Learned & Revelations Self-Care

Mental Health Awareness in May

Foodnista Soul

Bouts of the blues have slowly crept into my life periodically. While experiencing moments of sadness hasn’t always been pleasant, I learned something new about myself and my situation each time I went through this funk.  In the most recent juncture, I grasped these seven things that helped me overcome the tribulations. My Aha Moments… […]

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International Women’s Day is on the 8th of March | Foodnista Soul, 2023
All-Encompassing Wellness Conversations

International Women’s Day is on the 8th of March

Foodnista Soul

International Women’s Day Hey, Ladies! Today is OUR day! International Women’s Day (IWD) is a global day recognizing and celebrating women’s social, economic, cultural, and diplomatic achievements. This day also marks a call to action for accelerating gender equivalence. IWD 2023 Theme This year’s IWD theme is #EmbraceEquity. The campaign engages in crucial conversations on why […]

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