Author: Foodnista Soul

Fodnista Soul, aka Gini, has been a food blogger since 2015. She enjoys eating out and trying different ethnic foods. She also has a passion for cooking. Integrated health, well-being, and diet have been a vital part of Foodnista's life, especially in the last several years when she developed chronic pain throughout her body. She is excited to transcend her blog, expand, and inspire her readers on health and wellness recipes, dishes, and practices. *DISCLAIMER* The intent of this blog is for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you have questions relating to your health or medical conditions, please consult with your medical provider.
Kaleidoscope Bagels | Stunning Kaleidoscope Bagels in Pride Month, 2022
Breakfast/Brunch Dining Out

Stunning Kaleidoscope Bagels at Conversations

Foodnista Soul

Stunning Kaleidoscope Bagels & Conversations The kaleidoscope bagel is a winner at Conversations. They’re so pretty, full of vibrant colors, and beautifully presented. The multicolored cream cheese spread is plant-based, a perfect vegan and vegetarian food item to eat for breakfast/brunch or a day/nighttime snack. Conversations is a cute, dainty café and store on the […]

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Falafel | Easy Vegan Falafel Appetizer Recipe, 2022
Appetizers Food for Bettering Emotional & Mental Health Food for Gut Health Food Health Recipes

Easy Crunchy Vegan Falafel Appetizer Recipe

Foodnista Soul

Crunchy Vegan Falafel Appetizer Satisfaction In my Farm-to-Table course at Escoffier School of Culinary Arts, we learned about methods and ingredients used in vegan and vegetarian diets and dishes. Not only are they healthy, but extremely delicious and enjoyable. The main ingredient of falafels is chickpeas or garbanzo beans (they’re the same thing). They’re seasoned […]

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Açaí bowl at Waffle and Berry, 2022 | Discover a Refreshing Açaí Bowl in Honolulu
Breakfast/Brunch Dining Out Food for Improving Chronic Pain & Inflammation Food Health

Discover a Refreshing Açaí Bowl in Honolulu

Foodnista Soul

Feeling Açaí (ah-sah-e) Refreshed I recently came across Waffle and Berry, a food establishment on the second floor at McCully Shopping Center in Honolulu, Hawai’i. They serve a refreshing açaí bowl. Additionally, they offer waffles and various desserts on their menu. One day after finishing my weekly red light treatment at Red Light Healing Center […]

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Vegetarian stuffed mushrooms appetizer | Healthy & Simple Vegetarian Stuffed Mushrooms Recipe
Appetizers Food for Diminishing the Risk of Cognitive Impairment Food Health Recipes

Simple Vegetarian Stuffed Mushrooms Recipe

Foodnista Soul

A Fancy-Schmancy Vegetarian Stuffed Mushrooms Appetizer Welcome to the new, revamped Foodnista Soul site. We’re highlighting vegetarian stuffed mushrooms that I made for a class assignment in my online culinary program at Auguste Escoffier School of Culinary Arts. This appetizer was delectable. The mushrooms were tasty, and the stuffing mixture was light and heavenly. It […]

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