2023 Thankful Challenge- Day 17 of 30 | Foodnista Soul, 2023
All-Encompassing Wellness Thankful Challenge

2023 Thankful Challenge- Day 17 of 30

Foodnista Soul

Day Seventeen

Spread kindness and gratitude to everyone you know.

Here are seven ways:

  1. Express appreciation to the people in your life.
  2. Engage in small acts of kindness. It could be as simple as holding the door for someone, buying a coffee for a random person, treating a co-worker to lunch, or offering help to someone in need.
  3. Being there for someone and actively listening to their situation non-judgmentally.
  4. Share positive messages, uplifting quotes, or even a smile with those around you.
  5. Contributing your time and effort to a cause you care about, such as volunteering at a local shelter, organizing a community event, or helping a neighbor.
  6. Empathy encourages kindness and helps create stronger connections with others.
  7. Fortify a culture of gratitude and kindness wherever you’re planted.

Revisit Day Seventeen of 2022’s Thankful Challenge.

With gratitude,

FS x

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