2023 Thankful Challenge- Day 17 of 30
Spread kindness and gratitude to everyone you know.
Here are seven ways:
- Express appreciation to the people in your life.
- Engage in small acts of kindness. It could be as simple as holding the door for someone, buying a coffee for a random person, treating a co-worker to lunch, or offering help to someone in need.
- Being there for someone and actively listening to their situation non-judgmentally.
- Share positive messages, uplifting quotes, or even a smile with those around you.
- Contributing your time and effort to a cause you care about, such as volunteering at a local shelter, organizing a community event, or helping a neighbor.
- Empathy encourages kindness and helps create stronger connections with others.
- Fortify a culture of gratitude and kindness wherever you’re planted.