2022 Thankful Challenge- Day 18 of 30 | Foodnista Soul, 2022
All-Encompassing Wellness Thankful Challenge

2022 Thankful Challenge- Day 18 of 30

Foodnista Soul

An Annual Tradition…

Since 2018, I’ve established an annual thankful challenge. Throughout November, I will openly share what I’m grateful for. I invite you to participate and join the fun!

Please visit my social media platforms on Facebook and Instagram, as well as this platform from the 1st-30th for the daily gratitude question of the day.

Let’s continue…

Day Eighteen

Name seven ways you take care of yourself. 

  1. Listen to peaceful music.
  2. Meditate.
  3. Sleep.
  4. Exercise.
  5. Communicate and spend time with friends.
  6. Practice yoga.
  7. Travel.

With gratitude,

FS x

Foodnista Soul

Foodnista Soul, aka Gini, has been a food blogger since 2015. She enjoys eating out and trying different ethnic foods. She also has a passion for cooking. Integrated health, well-being, and diet have been vital in Foodnista's life, especially in the last several years when she developed chronic pain. She is excited to transcend her blog, expand, and inspire her readers on health and wellness recipes, dishes, and practices. *DISCLAIMER* The intent of this blog is for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with your medical provider if you have questions about your health or medical conditions.

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