2022 Thankful Challenge- Day 18 of 30 | Foodnista Soul, 2022
All-Encompassing Wellness Thankful Challenge

2022 Thankful Challenge- Day 18 of 30

Foodnista Soul

An Annual Tradition…

Since 2018, I’ve established an annual thankful challenge. Throughout November, I will openly share what I’m grateful for. I invite you to participate and join the fun!

Please visit my social media platforms on Facebook and Instagram, as well as this platform from the 1st-30th for the daily gratitude question of the day.

Let’s continue…

Day Eighteen

Name seven ways you take care of yourself. 

  1. Listen to peaceful music.
  2. Meditate.
  3. Sleep.
  4. Exercise.
  5. Communicate and spend time with friends.
  6. Practice yoga.
  7. Travel.

With gratitude,

FS x

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