It’s #WellnessWednesday!

Happy #WellnessWednesday! I’ve been on a salmon kick lately and decided to bake a slab! I seasoned it with garlic salt and pepper, and garnished it with lemon slices, garlic, and chives. I surrounded the fish with onions, bell peppers, and carrots. The entire tray was marinated with a ponzu chili sauce (from Kikkoman!). Yummy! It was to-die-for!!!

There are many benefits to eating salmon. Here’s seven!

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Also, when shopping for salmon, wild is the way to go, compared to farmed. Take a look for the reasons why.

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Have a great rest of the week!

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